Available Tuesday, Wednesday and Friday evenings, 7pm-9pm, and some Weekends. Please get in touch with your availability and we can arrange suitable times. Do not make any payments until the times and dates of your workshop have been arranged.
This workshop is a lovely way for you and your Birthing Partner to come together and learn all about the birthing journey. We discuss what Active Birth is, how your body births a baby, the different stages and phases of labour, and medical inductions, interventions and assists that you might need. Throughout our time practice some labouring and birthing positions, breathing techniques to use throughout labour and birth, and pregnancy and labour massage techniques. We also talk a little about the importance of skin-to-skin, what to pack in the hospital bags and what should be included in the birth plan!
Lots to cover!
The class is usually run in the comfort of your own home! This 1:1 environment lets you be more comfortable and have the confidence to ask any questions you might have. It also helps you to work more as a team as you start to understand your different roles in your birthing story. However, this more relaxed and comfortable setting makes the length of the workshop more fluid!
